Welcome to Latin Dance Society

Latin Dance Society is a dance based organisation committed to developing individual and group dance & fitness through exercise to latin based dance music. Latin Dance Society is based in Wooburn Green and is in the process of establishing classes in the Flackwell Heath, High Wycombe, Slough, Windsor, Maidenhead and Bracknell areas.

Our main classes are Ladies only classes, although we will be providing classes for children and information about participation in couple dances with our partner organisation, Dance2Salsa. Ladies Latin Dance & Fitness is a great way to have fun and a great way to stay in shape learning Latin dance footwork & body styling in a relaxed and fun environment without worring about a partner. Courses are based on a structured syllabus built around a six week program learning specific steps and techniques.

Benefits of Ladies Latin Dance Include: fat burning which aids weight loss; toning & tightening of muscles; improved body shape and posture; fantastic cardiovascular development; building of heart strength; increased stamina; improved memory and co-ordination and increased self-esteem.

Classes are suitable for women of all ages, weight and fitness levels.

For further information please contact Melissa on 07887 552217